Can A Virus Make You Fat?

Virus Make You Fat
Virus Make You Fat

I think anyone who is obese would love this to be true because after all it’s the perfect excuse for being overweight and not doing anything about it.

A researcher in the USA is claiming that this may in fact be true. According to Nihilist Honduran there is some evidence that a so called fat virus may actually exist and he is asking for money to expand his research.

As you can imagine this has not proved a popular theory with mainstream thinking at odds with his idea. In fact with so many other factors at work it would be highly unlikely that this could be true but I’m sure many will wish it was.

Other factors include:

• Your age
• Your activity level (linked to age)
• Medications you’re taking (steroids,antidepressants etc)
• You’ve quit smoking
• What you eat
• The amount of exercise you get
• Your gender
• Hormonal influences

The list goes on and on

From my perspective sensible eating and an effective exercise program done regularly is the best antidote to packing on the extra pounds but as we all know it’s a simple solution but not one that people want to accept. Much easier to buy the latest useless piece of at home exercise equipment and then hang your laundry on it or dream of a vaccine for the fat virus!

Not all home exercise equipment is rubbish why not take a look at The Malibu Pilates Chair or the Kettleworx Workout and lose the fat by working out?

The Ab Circle Pro Is No Good On It’s Own!

Ab Circle Pro
Ab Circle Pro

If you want to keep fit at home, having a handy piece of home fitness kit like the Ab Circle Pro can be a big help to you as it folds up for easy storage and can quickly be set up whenever you have time to use it. This will give you a useful amount of exercise to add to your other kinds of workout while eating a healthy diet.

To get fit and stay fit no matter how old you are involves several components as you must do regular and different types of exercise, hard enough to make you sweat. A home exercise machine that will help with your fitness goals is the Cardio Twister but you must also eat properly and make sure you’re sleeping well.

It is not enough to exercise once a week and have a salad on Tuesdays, and then eat junk food and lounge on the couch for the rest of the week as you almost certainly will not lose weight or improve your fitness in this way! Fitness gains and weight loss go hand-in-hand with one another, and if you do one without the other, all your efforts will end in failure.

Drastically reducing your food intake while not exercising is like a broken pencil. Pointless. True, the weight according to the scales will go down, but you will not be losing fat only muscle, you will feel hungry and grumpy and weight will soon pile back on again.

The best method of losing fat while giving your muscles a nice shape is to work out at an intensity that is just slightly uncomfortable for half an hour every other day, and to carry on with this on a permanent basis so that it becomes part of your life.

Either the Cardio Twister or Ab Circle Pro would be of great assistance to you in helping you to get fitter and start shedding those excess pounds. Neither needs a large amount of floor space, are always ready to use and work out much cheaper in the long run than a gym membership.

The Ab Circle Pro is fun and easy to use;

you kneel on the padded knee pads and swing your hips from side to side around the glide track. By a single simple adjustment you can change the Ab Circle Pro to work the inner and outer thighs, hips and buns, and the upper body positioning means that your shoulders and arms will also become strengthened and toned.

Alternative to an Ab Circle Pro as a piece of home equipment is the Cardio Twister which is currently very popular and consists of a step which also works your legs and thighs laterally with an upright and handlebars attached. As you step, the adjustable-height handlebars move from side to side, thus working all your abdominal and core muscles for great calorie burning and a neat waistline.


Modern natural healers choose to speak about pleasant, clear things like vitamins. All these are significant, but are regularly cash down the toilet because many individuals are rotting from the inside out because:

– They carry on to ingest poisonous materials, including caffeine, sugar, white-flour, aspartame, micro-waved food, hydrogenated fats and deep-fried foods
– They don’t eat enough great food, or drink enough great water.
– They have influenced fecal matter inside their colon

Several of the approaches for colon cleanse don’t work anymore. The reason being our diet is now so far removed from what it should be. Our diet is typically now full of meals which has been altered in several ways from what nature meant. Substances are added, fiber and nutrients are removed, warming procedures alter the molecular geometry of the food and ruin any life energy.

In addition, we now get barely any exercise, whereas our forebears used to walk everywhere. Not to mention the great damage which is brought on by vaccinations. And then there is the extra pressure from now’s fashion of living and electromagnetic pressure (from computers, cell phones, automobiles etc.).

Believe it or not, some therapists have had individuals in their practice who had just ONE BOWEL MOVEMENT A MONTH!!!

Where did all that food go???? These individuals had their intestines frozen solid. Their other organs were being crushed by all the additional stuff down there.

What is wanted now for many individuals is a first-class sort of colon cleanse.

How frequently should one have a bowel movement? Individuals in less developed nations living uncomplicated, natural lives have 2 or three bowel movements a day, without striving. They eat, and within fifteen to thirty minutes after their meal they wander off, squat and readily have a bowel movement that is typically light and unformed in colour.

I consider the primary cause of constipation in adults as well as in newborn infants and newborns is not breastfeeding for long enough (which they do in undeveloped nations). Studies of substantial mammals and primates by Dr Katherine Dettwyler indicate that we should breastfeed to 1.5 to seven years old old! (See “The Breastfeeding Book” by Sears, Roebuck and Company). Surely we should breastfeed untill all the teeth have come out, because teeth are an essential portion of nutrients.

One reason for this is that breastmilk is super simple to digest, and features tons of DIGESTIVE ENZYMES. It takes an infant months to learn to walk. How many months must it take for the body to learn to digest distinct kinds of foods? Breastmilk is meant to support the body through this tough procedure, in tender phases.

1 of the serious issues of today is that physicians themselves are so unhealthy. Have a listen to the “Dead doctors do not lie” tape. In it Dr Wallach says that the age of the typical age of physicians is just 58 years old!!! Over ten years less than the typical man!!!

Physicians do not analyze well-being. They analyze affliction. “Medical insurance” should be called “illness insurance”, just like we have “fire insurance” and “flood insurance”. Having medical insurance policy will not make you healthy.

A customer of mine in Dallas told me that many of her pals have a bowel movement just once every five days – And do you understand what the physicians say when they go to them? They say that that is REGULAR!!! It may be norm – but it is not meant to be that way.

More and more individuals are locating colonics can be of help. Yet, be cautious. I went to a colon therapist in Sydney who routinely sends her customers to other practices to see how NOT to do it. She herself would give a man just 3 treatments. Many colon therapists favor to give 10 remedies – and I once had a customer who had been going every week for years. This is not great. In addition, the colon therapist should stay with you and harness the belly to help remove matter, not only hook you up to a hosepipe and wander off.

Finally, you need to get your intestines working by themselves.

Herbaceous plants can do MUCH more than a colonic can. They can not only clean and scrub, but also draw out old fecal matter and toxins, quit bleeding, disinfect, kill and expel parasites, ruin and remove cancer, kill Candida albicans overgrowth (which is a leading contributor towards Mucous Colitis and Crohns disease), modulate and balance intestinal flora, remove toxic metals (such as lead, mercury, radioactive metals) and reinforce the muscles of the colon to promote regular bowel movements (and thus fix spastic colon).

Probiotics (good bacteria) can additionally make a tremendous difference as they are an essential portion of digestion. Many of us do not have all the great bacterial we should because of antibiotics and because our surroundings and agriculture practices are so far remove from nature. See if iFlora can help.

Many individuals believe that regularly issues that do not seem to be related to the colon frequently improve with colon cleanse. After all, when you step on a cat’s tail, it is the other end that yells.

Hurting and disorder are caused by toxins. And a grimy bowel is full of toxins. In addition, tons of additional stuff within puts pressure on all of the other organs.

Before you consider surgical procedure, you might like to read novels such as “Confessions of a Medical Heretic” to learn about the issues individuals can face AFTER operation. Recall, you can not fix something after it has been removed. Physicians have never managed to MAKE a human anatomy – so opportunities are if God gave you a body part, that body part is there FOR A MOTIVE.



Your metabolic process as well as train accurately works harder for days later. It’s called ‘excess post-workout oxygen consumption’ or ‘afterburn’.

“When your system is shoved during workout, it might take as much as three days on your metabolic process to go back to ‘ordinary’,” claims Victor Zammit, professor of metabolic bio-chemistry at Warwick College. Merely 20 minutes of large-strength exercise is sufficient to raise calorie burn off by up to 10 per cent. So if your 13 st guy burn offs 2160 kcal a day simply by living (his bmr), that’s 216 kcal of after-burn, providing 4 pounds of weight loss on a monthly basis. Or a nighttime away when your calories are compensated off in advance. Here are four means to make it function for you personally.

Day 1: cycling

Halve it to 2-5 minutes, in case your standard ride is a 50-minute lunchtime session, and duplicate it after-work. A research in the European Journal of Applied Physiology shown that this doubled the after-burn effect. “Your human anatomy must work twice as challenging after extreme exercise to replenish its oxygen retailers,” claims Tom Crisp, adviser sports doctor in the Barbican BUPA Centre, London. Where sensible, the analysis found to be able to burn off an additional 372 calories more than 24 hours you should abandon six hrs between spells.

Day 2: resistance

When you-go from one weights workout right into the following, supersets, is the best way to begin your afterburners. That signifies no remainder, distressing. A research at New York’s Syracuse College found that, over two days, supersets raised afterburn by an added 450kcals compared with routine training. Use contrary muscle teams so that one rests while another works. Twins a bench-press with bent-over rows, bicep curls with lying tricep extensions or leg extensions with leg curls.

Day 3: jogging

Order a pre emptive strike on tonight’s take-away by swapping 30 minutes of steady state jogging at moderate intensity with 20 x-1 minute periods. These should be of such high strength you could sense the flames licking at your insides. Rest for just two minutes between sprints. This doubles the calorie burn off in comparison with a half hour run at 70per cent attempt, based on study published in the European Journal of Applied You’ll burn off a complete of 900 calories more than 24 hours.

Day 4: combo

Cash in on one closing calorie freebie with the addition of 10 minutes of cardiovascular exercise before your next weights session. A research from Brigham Young University shown that guys who hit the treadmill before their resistance coaching raised their amount of after burn in comparison with men who achieved it the other way round, or did one without the other. The award: an additional 550 calories per session.

Tricks to prevent a weight loss plateau Part 1

big guy weighing himself in the morning and shocked by what he sees

Everyone who has ever tried to lose weight can tell you just how difficult it can be. Just about the time you begin to see results your body can stop responding to what you’re doing.

If you are like most health-conscious people you have probably experienced this. As hard as you work at loosing weight your body works even harder to keep you from starving. Your body is concerned with keeping a balance of energy input and output. In other words your body has evolved to not like to lose weight. Once more your body will adapt to prevent you from burning further calories!

One of the primary problems we see with losing weight is reducing your calories too much.
Did you know that it takes calories to burn calories? When you decrease your food intake your body in turn simply lowers its metabolic rate and in response. To compensate for this your body still allows the itself to function properly, but because there aren’t any extra calories around to fuel all the other things you are doing your body may move into starvation mode thereby holding onto extra fat for fuel.

A solution for this problem is to keep your calories slightly below your maintenance calories so that your energy and metabolism remain high. Any deficit greater than 500 to 700 calories makes it much more difficult to maintain your lean body mass.
Here is one basic formula that we use to calculate your daily caloric needs:

• Men kg (body weight) x 24 = kcal/day
• Women 
kg (body weight) x 23 = kcal/day
Note: kg = pounds divided by 2.2 (i.e.: 180 lbs / 2.2 = 81.8 kg)

The second reason we experience a weight loss plateau is simply that muscle burns fat and losing muscle means burning fewer calories. Your lean body mass uses five times the calories as fat mass, so if you lose it your metabolism drops and your weight loss stops. A solution for this is to make sure your exercise program is combined with a fully nourished body. You can accomplish this with a diet that creates a safe calorie deficit along with some type of multivitamin to help you with any nutrient deficiencies.

A third common reason that most of us don’t fully understand is when we actually achieve what we are after. Yes, weight loss. We simply forget that when we lose weight it takes fewer calories to move your body. A loss of any amount of weight will lead to a reduced energy requirement. So make sure you start a weight-training program to help increase lean body mass, which can help compensate for the loss of calories.


how to lose fat with detox diets
how to lose fat with detox diets

The custom of detoxifying the body to rid it of harmful toxins has existed for years and years. Hippocrates advocated fasting to boost well-being, and lots of spiritual groups have historically utilized fasting as a means of purifying the spirit.

Now the market is littered with detoxification diets that guarantee to assist you shed weight, increase your energy states and much more. Yet, many well-known detox diet plans, particularly those who include extreme reduced -calorie fasting, can rob the body of essential nutrients and set the body in starvation mode, that actually slows your metabolism. Other negatives of numerous detox diets contain: dehydration, tiredness, nausea, light-headedness and maybe even colon damage.

Oftentimes individuals don’t understand the body has its own unique outstanding internal cleansing system. Here’s a short look at three vital organs required:

– The Liver: Your first-line of protection against toxins is the liver, which works just like a filter in avoiding hazardous materials found in foods from passing in your system.
– The Colon: This organ has microorganisms that generate both wholesome and harmful substances. You desire to maintain your colon from way back its principal purpose would be to flush out poisonous substances before they can do you any damage streaming consistently.

– The Kidneys: Like clock-work, the kidneys are perpetually filtering your blood and obtaining cleared of toxins in a type of pee.

To get a detoxification diet to really work, you have to keep these three vital organs by nourishing your body with all the proper nutrients. Dr. Mehmet Oz’s 4 8-Hour Weekend Cleanse relies upon eating specific “detoxifying” meals that may keep these methods running effortlessly. The program couldn’t be simpler to follow therefore you’re perhaps not constantly focused about what to consume next. Youwill need to eat and prepare these meals and bites two times in arow.

Breakfast: Quinoa With Prunes
Begin your morning off having a plate of quinoa; this wholesome whole grain too is a total protein, and it’s full of fiber and phosphorus. Top it with prunes; they’re full of fiber and sorbitol, a substance that works just like a laxative.


1/2 cup quinoa, rinsed
1 cup water
1 bit nutmeg
1 teaspoon grated ginger
1 tablespoon flaxseed oil
1/3 cup chopped prunes
1/4 cup rice milk

Bite Things: Detox Beverages
Love these wholesome pick me ups between meals each day.

Kale, Pineapple and Ginger Detoxification Beverage (Juicer needed)
This purifying drink includes kale to cleanse the kidneys; pineapple, which has bromelain to assist digestion; and ginger to simply help stimulate bile movement in your gall-bladder.

1/2 cup pineapple
2 big cucumbers
1 group kale without stalks (4 cups chopped)
1/2 lemon, squeezed
1/4 inch of ginger
1 cluster of mint (1/2 cup)

Lemon, pineapple and Pomegranate Fusion-Free Detox Beverage
If you don’t have a juicer to make the primary beverage, mix-up this simple detox concoction with ready made juices and cut with water.

3/4 cup unsweetened pineapple juice
1 lemon
1 cup unsweetened pomegranate juice
3 cups water

Luncheon: Fruit Smoothie
In a blender, whip-up a nourishing smoothie which has blueberries, full of quercetin, a flavonoid that fosters resistance and is beneficial to your liver; bananas, high in nestrex, an important vitamin for liver cleansing; and floor linseed, packaged with mind-nourishing omega3s and fiber for healthful removal.

1/2 cup almond or hemp milk (simple/unsweetened)
1 tbsp ground linseed or chia
1/4 cup frozen blueberries
1/4 banana
1/2 cup ice

Join all elements in a blender. Mix until smooth.

Dinner: Vegetable Broth Soup
This purifying broth includes fennel to aid bile stream in your gall bladder; ail to assist with liver and gall-bladder function; cabbage, superb for detoxification in the liver and kidneys; and shitake mushrooms to enhance liver enzymes. Serve soup using a side of sauerkraut with chopped apples. Sauerkraut includes probiotics, the great bacteria that shield your GI-TRACT. Be sure to use usually fermented sauerkraut to get the best health benefits. Apples foster both liver and kidney perform.

Vegetable Broth Fixings
2 red onions, roughly chopped
2 stalks celery, roughly chopped
1 fennel bulb, fronds and stalks contained, roughly chopped
2 teaspoons caraway seeds
2 teaspoons sea salt
Recently ground pepper
1 cup sliced shitake caps
4 big cloves garlic, chopped
1 cabbage, around chopped
2 quarts water
2 tablespoons paprika
2 tablespoons fresh oregano, chopped
8 sprigs parsley, chopped stalks and leaves
1/2 cup parsley, chopped

Or Info Click Here

your fat is a balancing act but the equation is easy

Supposing that you take in a lot more calories than you burn off, you obtain weight. And in case you consume fewer calories than you burn off, you slim down.

Since 3,500 calories equals about one-pound of fat, in case you reduce 500 calories out of your typical diet each day, you’ll drop approximately one-pound a week (500 calories x 7-days = 3,500 calories). Uncomplicated, right? Then why is fat loss so difficult?

All too frequently, we make fat loss considerably harder than it should be with severe diets that abandon us cranky and starving, unhealthy lifestyle alternatives that sabotage our dieting attempts, and psychological eating customs that stop us before we get started. But there’s an improved method! It is possible to shed weight without feeling hopeless. By making intelligent picks every day, it is possible to acquire new eating routine and tastes which will leave you feeling fulfilled–and winning the battle of the bulge.

Getting to grips with healthy fat loss

While there isn’t any “one size-fits all” option to irreversible healthy fat loss, these guidelines are a terrific place to begin:

– Believe life style change, maybe not short term diet. Irreversible weight loss isn’t something that the “quick fix” diet can attain. Instead, feel about weight reduction as a long-term lifestyle change–a dedication to your own well-being for life. Various well-known diets might help jumpstart your fat loss, but long-term developments in the way you live and food selections are what is going to work in the long term.

– Locate a cheering area. Societal support means a great deal. Softwares like Jenny Craig and Weight-Watchers use team support to effect weight reduction as well as lifelong healthful eating. Seek outside support–whether in a type of household, pals, or a help group–to get the boost you will need.

– Gradual and steady wins the race. Plan to lose 1 to 2 pounds each week to ensure healthy weight reduction. Reducing weight too quickly can simply take a toll on your own head and body, causing you to feel poor, tired, and sickly. When you lose lots of weight rapidly, you’re really losing mainly water and muscle, as opposed to fat.

– Established targets to help keep you stimulated. Short term targets, like needing to fit right into a two-piece for the summertime, generally don’t operate also as needing to feel more assured or become fitter to your kids’s sakes. When temptation and defeat strike, pay attention to the numerous advantages you’ll reap from being fitter and leaner.

– Use resources which enable you to monitor your improvement. Maintain a food diary and weigh yourself often, monitoring every pound and inch you drop. By maintaining tabs on your weight loss attempts, you’ll find the outcomes in black and white, which will enable you keep inspired.

Keep in thoughts it could require some testing to get the appropriate diet to your individual body. It’s significant that you’re feeling fulfilled so you can put with it on a long-term footing. In case that one diet programmer doesn’t function, then attempt another. There are various methods to drop excess weight. The trick will be to find what works for you personally.

Click Here

Ab Circle Pro Reviews in 2019

Ab Circle Pro Reviews
Ab Circle Pro Reviews

Ab Circle Pro Reviews

Why Do Some Reviews Claim This Is The Best Exercise Equipment Available And Other Reviews Claim It Is Not Worth The Price.

Nowadays most consumers turn to the Internet and read all the product reviews they can find on a given product before spending their hard-earned money on any expensive product. This is a wise move on the part of modern day consumers as it allows them to make an informed decision as to whether a product will meet their needs or not. However, many potential customers of the Ab Circle Pro are being confused by the reviews for the product.

They find themselves asking, “Why do some reviews claim that the Ab Circle Pro is a Great piece of exercise equipment and other reviews claim it is not worth the price you pay to obtain it?” The answer is simple. The vast difference in how the Ab Circle Pro is rated depends on just what group of Ab Circle Pro Reviews you are looking at.

Ab Circle Pro Advertisements Masquerading as Ab Circle Pro Reviews

When you look at the person or site where the review is posted, you will soon discover that many of the positive Ab Circle Pro reviews are written by the Ab Circle Company itself. These so-called reviews are simply advertisements for the product masquerading as reviews to get people to buy their product. This is not a new trick but, one many other companies have used as well, so its not just this company.

However, what this does mean is that you simply are not going to get an unbiased review from the company that actually makes this product. What you should really be looking at are actual customer or users reviews such as you will find on Amazon or Epinions and other such sites. However you also have to look at the age of the review. Some of the more unfavorable reviews are now more than two years old and the product itself has been updated since then.

Ab Circle Pro Reviews on Unbiased Sites

The Ab circle pro reviews on unbiased sites tell a complete different story than those on the manufacturer sites. In the unbiased reviews, the Ab Circle Pro scores extremely low. It is not that reviewers don”t like the machine. In fact, most state that the idea behind it is great and even if it doesn”t give you six pack abs, it will help to burn calories in a fun way.

Rather what earns this machine its low ratings is that it is made from poor quality, flimsy material using poor workmanship, or at least that is what they used to say. Nowadays if you look for reviews on the ab circle pro on the bigger shopping sites there is a different picture emerging and as the product continues to sell, it must be working. This is not something new to the market, here today gone tomorrow,it is now an established product in the abs market.

Some of the more recent reviews  I have found on the major shopping sites include:

“I purchased this product because it looked fun. I really like it. I can exercise and watch TV at the same time it I want.
The only thing I have found that I am not completely satisfied with is that my knees tend to want to slide out where you put your knees”


“I just ordered the Ab Circle Pro and after reading the reviews about the Knee pads not staying nor is comfortable and the wheels were loose, I went ahead and called the manufactor and they sent me another set of pads and extra wheels. They are extremely nice and gave me a great idea as far as knee pads – adhesive tape! That will hold the pads right in place!”

Flores Family 0531

Another reviewer PNThompson said

“The machine is lightweight, can be stored anywhere and is very portable. I even took mine in to work to show the ladies at my job.
You can feel your obliques working almost immediately. I also could feeel a burn in the back of my arms. This is great because they can use a good workout also.
I found the machine to be very easy to use. I like the fact that I can feel my body remodeling already (after 1 week)”

So don”t let the Ab Circle Pro reviews fool you. When in doubt, rely on the ab circle pro customer reviews as these people will give a more honest review because they have no financial gain from liking or disliking a product and only have your best interests at heart. For a relatively inexpensive price you could find that the ab circle pro is just what you need for an overall work out. The updated reviews seem to support that.

Slendertone Reviews : What Have Customers Been Saying? 

Slendertone Reviews
Slendertone Reviews

Slendertone Reviews

Theses days, there seems to be a lot of skepticism when a new type of product is developed, especially in the fitness world. If it doesn’t have to do with backbreaking work, sweaty bouts at the gym, and endless dieting, people simply don’t see it working out. Then again, once every few years, a product comes out that changes everything. One of these products is known as the Slendertone.

The Slendertone uses what is called EMS (Electric Muscle Stimulation) technology in order to build muscle. This type of technology has been used for years in physical therapy when a patient was unable to keep a muscle from atrophy due to an injury. The EMS would cause those muscles to contract and relax without needing any sort of movement or work on the part of the patient. This rhythm of contraction and relaxation causes the muscle to tone and build, thus avoiding atrophy. According to most Slendertone reviews, this technology works like a charm.

What Is the Slendertone?

A Slendertone Flex is a belt that has three gel pads attached on the inside. The user puts on the belt with the electric transmitting gel pads contacting the skin. Then the user makes the intensity and frequency selection, and the device begins to work. Through the EMS tech, you will begin to notice that your muscles are working without you having to do crunches or engage in any kind of activity. Over time, this routine will cause the muscles to build. When muscles are built, it naturally metabolizes the fat. Hence, you get a slimmer, sexier waistline.

The Reasons To Buy

This is where several of the Slendertone reviews have helped, in that we wanted to see how the product was doing by the customer. When we searched, we found a few interesting Slendertone reviews that sparked our interest.

Among most of them, they almost constantly refer to the beginning. When they first purchased the product and started using it, some said that it was a bit intense. Theyactually felt tired after using the Slendertone. However, most positive reviews referred to the convenience that the device offered.

There was one of the many Slendertone reviews that thoroughly impressed us. It was by a man who could not work out, due to a physical injury:

“For those people like myself that do suffer from physical problems, these devices can be an absolute godsend. “ (Username, Orange Crush from

Also, another user review caught our attention:

“When I first started using the belt, I had been suffering chronic back pain due to very weak back muscles, and after using the belt for the first week, my back pain was completely gone and I was feeling much better overall.” (Chris from

This device seems to be a favorite among those with injuries. These Slendertone reviews have said that product works without their effort, and that is definitely something to consider.

How To Buy

If you are looking to buy a Slendertone belt, then be sure to go right to the Slendertone USA website. This website will give you more facts about what you need to know about the belt. In addition to that, you can receive weight loss and fitness coaching and programs. The belt can be purchased on there for around $100 and there are loads of other items there that might interest you or your family.


This product has impressed us on multiple occasions when we did our research. Now, granted, it is not going to give you a six-pack after a week and no exercise whatsoever. But, that is not the original intended use of the product in the first place.

If you simply don’t have time to do crunches or you are incapable of doing them, then this will keep your muscles toned. If you are already working out, then this device will get you where you need to go in less time. Now you can be yet another one of the many satisfied Slendertone reviews.